The Doom Scrolling Song
Anxiety and overwhelm online.
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Music for
Mental Health
Songs for the things we don’t always know how to say.
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Music with meaning. Space to feel.
Music for Mental Health brings difficult feelings and often-unspoken experiences into song. Released through Satya Studios, the music explores mental health, loss, relationships, identity and belonging—with room for faith, doubt, frustration and humour.
These are songs about recognising what hurt, questioning what we were taught and finding a voice when we’ve felt unheard. Some approach painful subjects directly; others find a lighter way into the pressures of everyday life.
At its heart is a simple intention: to make music that helps people feel recognised. You don’t need to have everything worked out to find something of yourself in a song.
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Apple Music
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Explore four themes, with four songs in each.
Mental Health & Everyday Life
Songs about overwhelm, changing moods and the pressures of daily life.
Who Am I Today?
Depression, BPD and bipolar.
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Thoughts I Didn’t Choose
Living with intrusive thoughts.
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Why Me?
When life feels relentless.
Listen on YouTubeGrief, Trauma & Family
Songs about loss, difficult relationships and finding words for what happened.
Still So Many Questions
Loss of a parent and trauma.
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I Thought Every Home Was Like That
Recognising abuse.
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Final Door
Grieving before death.
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Father, Not Dad
A physically or emotionally absent father.
Listen on YouTubeIdentity & Belonging
Songs about being seen, challenging shame and owning your story.
Nothing Wrong With Me
A queer anthem for anyone taught to feel ashamed.
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The Coming Out Song
Coming out and identity.
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Walked In My Shoes
Being judged by others.
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You Don’t Own My Story
Stepping away from a narcissistic mother.
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Songs that make room for belief, questions and difficult experiences of faith.
All That I Am
Faith, doubt and God’s love.
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What Would Jesus Say?
Faith, love and judgement.
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Missing Footprints
When you feel God has abandoned you.
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If Your God Is A God Of Love
Spiritual harm and religious rejection.
Listen on YouTubeThere’s more to discover.
Browse the complete alphabetical song listing, with direct links to listen on YouTube.
More · All Songs A–Z